Reflexology is an integrated therapy. By stimulating and applying pressure to the feet or hands,
you are increasing circulation and promoting specific bodily and muscular functions. Reflexology
is a complimentary therapy, which works on the hands and feet to help heal the whole person
and not just the prevailing symptoms. Reflexology can be used to help restore and maintain the
body’s natural equilibrium. This gentle therapy encourages the body to work naturally to restore
its own healthy balance. Reflexology integrates well with medicines to help them work more
efficiently in the body.

What are the benefits of Reflexology?
Reduces stress.
Improves circulation.
Increases energy.
Cleanses the body of toxins.
Reduces pain.
Balances the body.
Complements health care.

Reflexology has been shown to be effective for…

  • Muscular and skeletal pain
  • Migraine headaches
  • High Blood Pressure
  • Diabetes
  • Infertility
  • Arthritis
  • Sleep Disorders
  • Hormonal Imbalances
  • Digestive Disorders
  • Sports Injuries
  • Stress-Related Conditions
  • Fibromyalgia
  • Relaxation

Sessions
For your first visit please plan an additional 15 minutes longer than your scheduled appointment
to allow time to fill out a brief medical history and patient information sheet. I encourage you to
wear comfortable clothing as only your shoes and socks will be removed during the session.
Typical sessions are scheduled for one full hour although ½ hour sessions are available.
THE HEALING CHOICES
WHAT IS REFLEXOLOGY?